FitBlaze Resistance Bands Set 10-50 lb with Handles Ankle Straps and Door Anchor

The FitBlaze Resistance Bands Set includes 5 color-coded tube resistance bands labeled 10, 20, 30, 40 and 50 lb, so you can choose a lighter or heavier level for each exercise. The set also comes with 2 foam grip handles, 2 ankle straps, 1 door anchor and 1 carry bag, which gives you what you need for a full workout at home, at the gym or while traveling.

Each band has a metal carabiner-style clip and a strap loop, so you can attach it to the handles, the ankle straps or the door anchor. The resistance level is printed on the tag of every band, and each tag has a color stripe that matches its band, which makes it easy to find the level you want.

Why this set works for home training

• Five resistance levels let you use a light band for warm-ups and shoulder work and a heavier band for rows, squats and presses.
• The foam grip handles clip onto any band for pulling and pressing exercises.
• The ankle straps have a hook-and-loop closure and a D-ring, so you can train glutes, hips and legs with a band attached to your ankles.
• The door anchor lets you attach a band to a closed door for rows, presses and pulldown-style exercises at different heights.
• The set fits in the included drawstring carry bag, so it is easy to store and take with you.

Exercises you can do

• Upper body: bicep curls, triceps extensions, chest presses, rows, shoulder presses and lateral raises.
• Lower body: squats, deadlifts, glute kickbacks, leg lifts and hip abductions.
• Core and mobility: Pallof presses, woodchops and stretching routines.

Specifications

• Set: 11 pieces
• Resistance bands: 5 bands labeled 10, 20, 30, 40 and 50 lb (yellow, red, green, blue and black)
• Handles: 2 with foam grips
• Ankle straps: 2 with hook-and-loop closure and D-ring
• Door anchor: 1
• Carry bag: 1 drawstring bag
• Color: yellow, red, green, blue and black bands with black accessories
• Suitable for: adults
• Use: home workouts, gym sessions and travel

Package includes

• 5 resistance bands (10, 20, 30, 40 and 50 lb)
• 2 handles
• 2 ankle straps
• 1 door anchor
• 1 carry bag

Safety and care

Check each band, clip and strap for cracks, tears or wear before every use and stop using any damaged part. Close the door fully before using the door anchor and make sure it opens away from you. Do not overstretch the bands and keep them away from sharp objects. Keep away from children. Store the set in the carry bag when not in use. Speak with a doctor before starting a new exercise program.