FitBlaze Kettlebell 16 kg (35 lb) Black Textured Finish for Strength Training

FitBlaze Kettlebell 16 kg is a single kettlebell with the weight marked on the front in a red circle, so you can see what you are lifting at a glance. The handle can be held with one or two hands, which makes it suitable for swings, goblet squats, presses and carries. At 16 kg (about 35 lb) it is a practical weight for a wide range of home workouts.

Why this kettlebell works for home training

• The black textured finish gives the body and the handle a rough surface that helps you keep a grip during your sets.
• The red bands on the handle and the red weight badge add a clear accent against the black body.
• One compact kettlebell takes up little floor space and is easy to move from room to room.
• One kettlebell covers strength, conditioning and mobility work, so you can train without a full rack of weights.

Exercises you can do

• Full body: kettlebell swings, cleans, presses and Turkish get-ups.
• Lower body: goblet squats, deadlifts and lunges.
• Upper body and core: halos, rows, farmer’s carries and Russian twists.

Specifications

• Quantity: 1 kettlebell
• Weight: 16 kg (about 35 lb)
• Weight marking: 16 KG on the front
• Color: black with red accents
• Finish: textured
• Suitable for: adults
• Use: indoor strength training and conditioning at home or in the gym

Package includes

1 kettlebell.

Safety and care

Clear the space around you before each set and keep a firm grip on the handle. Lift with a straight back and control the weight on the way down. Do not drop the kettlebell on hard surfaces. Keep away from children. Wipe clean with a dry cloth. Speak with a doctor before starting a new exercise program.