FitBlaze Jump Rope with Foam Grip Handles for Cardio Workouts Black and Red

The FitBlaze Jump Rope is a simple skipping rope with a black rope and two black foam grip handles with red ring accents. The foam on each handle has a soft, textured surface, so the grip feels comfortable during longer rounds. It is made for cardio warm-ups, interval training and conditioning workouts at home, in a gym or in a studio.

Why this jump rope works for cardio training

• The foam grip handles give you a comfortable hold, and the textured surface helps your hands keep a grip as you work up a sweat.
• The red rings on the handles add a clear accent against the black rope and make the rope easy to spot in a gym bag.
• The rope coils into a small loop, so it fits in a gym bag, a drawer or a small corner at home.
• The design is simple, with one rope and two handles.
• A jump rope is an easy way to add cardio work to a home workout routine.

Ways to use it

• Cardio warm-up: a few minutes of skipping before lifting or running.
• Interval training: alternate jump rope rounds with rest or bodyweight exercises.
• Skipping drills: basic jump, alternate foot step, boxer skip and high knees.
• Conditioning: add skipping rounds to boxing, martial arts or circuit training.

Specifications

• Quantity: 1 jump rope
• Handles: 2 with foam grips
• Rope color: black
• Color: black with red accents
• Suitable for: adults
• Use: cardio and conditioning workouts at home, in a gym or in a studio

Package includes

• 1 jump rope

Safety and care

Use the jump rope in a space with enough room around you and above your head, on a flat and even surface, and wear supportive athletic shoes. Check the rope and the handles for wear or damage before each use and stop using the rope if you find any. Wipe clean with a dry cloth. Keep away from children and pets. Speak with a doctor before starting a new exercise program.