FitBlaze Adjustable Dumbbells Set of 2 with Dial Selector 5-25 lb Each

FitBlaze Adjustable Dumbbells are sold as a set of 2 and let you change the weight of each dumbbell with a dial on each end. Turn the dial to the number you want from 5 to 25 lb and the red latch holds the selected plates in place. One pair gives you five weight settings, so a single set can stand in for five pairs of fixed dumbbells and you can switch between lighter and heavier exercises without leaving your workout space.

Why this set works for home training

• Five weight settings let you use a lighter weight for lateral raises and a heavier one for rows or squats with the same pair.
• The numbered dial (5, 10, 15, 20 and 25) and the red marker make the selected weight easy to read, so it is simple to set both dumbbells to the same number.
• Each handle has a knurled grip texture for a firm hold during your sets.
• The plates have a black textured finish, and one compact pair takes up less room than five pairs of fixed dumbbells.
• You can move up in weight step by step as you get stronger, which suits progressive strength training.

Exercises you can do

• Upper body: bicep curls, hammer curls, overhead presses, chest presses, lateral raises, bent-over rows and triceps extensions.
• Lower body: goblet squats, lunges, Romanian deadlifts and step-ups.
• Core: Russian twists and weighted crunches.

Specifications

• Set: 2 adjustable dumbbells
• Weight settings (each dumbbell): 5, 10, 15, 20 and 25 lb
• Weight selection: dial on each end
• Handle: knurled grip
• Color: black and red
• Suitable for: adults
• Use: indoor strength training at home or in the gym

Package includes

2 adjustable dumbbells.

Safety and care

Set both dumbbells to the same weight and make sure the dial is fully engaged before lifting. Use on a flat and stable surface and keep away from children. Do not drop the dumbbells on hard surfaces. Wipe clean with a dry cloth. Speak with a doctor before starting a new exercise program.