FitBlaze Ab Roller Wheel with Dual Wheels and Foam Handles Black and Red

The FitBlaze Ab Roller Wheel has two wheels side by side on one axle, with a tread pattern on each tire and a red five-spoke hub. A foam grip handle sits on each side of the wheels, so you can hold on with both hands and roll forward and back for core workouts at home, in a gym or in a studio.

Why this ab roller works for home training

• The dual wheel design gives you a wider rolling base than a single narrow wheel.
• The tread pattern on the black tires gives the wheels a textured rolling surface.
• The foam grip handles have a textured finish and red ring accents for a comfortable hold during each rep.
• The wheel is a simple one-piece tool, so it is easy to store in a drawer, a closet or a gym bag.
• You can make the exercise easier or harder by changing how far you roll out.

Exercises you can do

• Kneeling rollouts: roll forward from your knees and pull back to the start.
• Side rollouts: roll to each side to work the sides of your core.
• Standing rollouts: an advanced version for people who already have a strong core.
• Plank rollouts: roll the wheel out and back from a plank position with your feet on the floor, which is an advanced variation.

Specifications

• Quantity: 1 ab roller wheel
• Wheels: dual wheels with tread pattern
• Handles: 2 foam grips, one on each side
• Hub: red five-spoke design
• Color: black with red accents
• Suitable for: adults
• Use: core workouts at home, in a gym or in a studio

Package includes

• 1 ab roller wheel

Safety and care

Start with short rollouts and increase your range a little at a time. Keep your back in a neutral position and stop if you feel pain in your lower back, shoulders or wrists. Use a mat or soft surface under your knees. Use the wheel on a flat, clean and dry floor. Check the wheels, the axle and the handles for wear before each use. Wipe clean with a dry cloth. Keep away from children. Speak with a doctor before starting a new exercise program, especially if you have a back, shoulder or wrist condition.