{"product_id":"fitblaze-resistance-bands-set-10-50-lb-with-handles-ankle-straps-and-door-anchor","title":"FitBlaze Resistance Bands Set 10-50 lb with Handles Ankle Straps and Door Anchor","description":"\u003cp dir=\"ltr\"\u003eThe FitBlaze Resistance Bands Set includes 5 color-coded tube resistance bands labeled 10, 20, 30, 40 and 50 lb, so you can choose a lighter or heavier level for each exercise. The set also comes with 2 foam grip handles, 2 ankle straps, 1 door anchor and 1 carry bag, which gives you what you need for a full workout at home, at the gym or while traveling.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach band has a metal carabiner-style clip and a strap loop, so you can attach it to the handles, the ankle straps or the door anchor. The resistance level is printed on the tag of every band, and each tag has a color stripe that matches its band, which makes it easy to find the level you want.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy this set works for home training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFive resistance levels let you use a light band for warm-ups and shoulder work and a heavier band for rows, squats and presses.\u003c\/li\u003e\n\u003cli\u003eThe foam grip handles clip onto any band for pulling and pressing exercises.\u003c\/li\u003e\n\u003cli\u003eThe ankle straps have a hook-and-loop closure and a D-ring, so you can train glutes, hips and legs with a band attached to your ankles.\u003c\/li\u003e\n\u003cli\u003eThe door anchor lets you attach a band to a closed door for rows, presses and pulldown-style exercises at different heights.\u003c\/li\u003e\n\u003cli\u003eThe set fits in the included drawstring carry bag, so it is easy to store and take with you.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eExercises you can do\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper body:\u003c\/strong\u003e bicep curls, triceps extensions, chest presses, rows, shoulder presses and lateral raises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower body:\u003c\/strong\u003e squats, deadlifts, glute kickbacks, leg lifts and hip abductions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore and mobility:\u003c\/strong\u003e Pallof presses, woodchops and stretching routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSet: 11 pieces\u003c\/li\u003e\n\u003cli\u003eResistance bands: 5 bands labeled 10, 20, 30, 40 and 50 lb (yellow, red, green, blue and black)\u003c\/li\u003e\n\u003cli\u003eHandles: 2 with foam grips\u003c\/li\u003e\n\u003cli\u003eAnkle straps: 2 with hook-and-loop closure and D-ring\u003c\/li\u003e\n\u003cli\u003eDoor anchor: 1\u003c\/li\u003e\n\u003cli\u003eCarry bag: 1 drawstring bag\u003c\/li\u003e\n\u003cli\u003eColor: yellow, red, green, blue and black bands with black accessories\u003c\/li\u003e\n\u003cli\u003eSuitable for: adults\u003c\/li\u003e\n\u003cli\u003eUse: home workouts, gym sessions and travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePackage includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e5 resistance bands (10, 20, 30, 40 and 50 lb)\u003c\/li\u003e\n\u003cli\u003e2 handles\u003c\/li\u003e\n\u003cli\u003e2 ankle straps\u003c\/li\u003e\n\u003cli\u003e1 door anchor\u003c\/li\u003e\n\u003cli\u003e1 carry bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSafety and care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCheck each band, clip and strap for cracks, tears or wear before every use and stop using any damaged part. Close the door fully before using the door anchor and make sure it opens away from you. Do not overstretch the bands and keep them away from sharp objects. Keep away from children. Store the set in the carry bag when not in use. Speak with a doctor before starting a new exercise program.\u003c\/p\u003e","brand":"FitBlaze","offers":[{"title":"Default Title","offer_id":55752724250966,"sku":"FB-GA-RBSET-03","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/4422\/4854\/files\/FitBlazeResistanceBandsSet10-50lbwithHandlesAnkleStrapsandDoorAnchor.webp?v=1791999438","url":"https:\/\/fitblaze.shop\/products\/fitblaze-resistance-bands-set-10-50-lb-with-handles-ankle-straps-and-door-anchor","provider":" FitBlaze","version":"1.0","type":"link"}