{"product_id":"fitblaze-kettlebell-16-kg-35-lb-black-textured-finish-for-strength-training","title":"FitBlaze Kettlebell 16 kg (35 lb) Black Textured Finish for Strength Training","description":"\u003cp dir=\"ltr\"\u003eFitBlaze Kettlebell 16 kg is a single kettlebell with the weight marked on the front in a red circle, so you can see what you are lifting at a glance. The handle can be held with one or two hands, which makes it suitable for swings, goblet squats, presses and carries. At 16 kg (about 35 lb) it is a practical weight for a wide range of home workouts.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy this kettlebell works for home training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eThe black textured finish gives the body and the handle a rough surface that helps you keep a grip during your sets.\u003c\/li\u003e\n\u003cli\u003eThe red bands on the handle and the red weight badge add a clear accent against the black body.\u003c\/li\u003e\n\u003cli\u003eOne compact kettlebell takes up little floor space and is easy to move from room to room.\u003c\/li\u003e\n\u003cli\u003eOne kettlebell covers strength, conditioning and mobility work, so you can train without a full rack of weights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eExercises you can do\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body:\u003c\/strong\u003e kettlebell swings, cleans, presses and Turkish get-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower body:\u003c\/strong\u003e goblet squats, deadlifts and lunges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper body and core:\u003c\/strong\u003e halos, rows, farmer’s carries and Russian twists.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eQuantity: 1 kettlebell\u003c\/li\u003e\n\u003cli\u003eWeight: 16 kg (about 35 lb)\u003c\/li\u003e\n\u003cli\u003eWeight marking: 16 KG on the front\u003c\/li\u003e\n\u003cli\u003eColor: black with red accents\u003c\/li\u003e\n\u003cli\u003eFinish: textured\u003c\/li\u003e\n\u003cli\u003eSuitable for: adults\u003c\/li\u003e\n\u003cli\u003eUse: indoor strength training and conditioning at home or in the gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePackage includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e1 kettlebell.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSafety and care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eClear the space around you before each set and keep a firm grip on the handle. Lift with a straight back and control the weight on the way down. Do not drop the kettlebell on hard surfaces. Keep away from children. Wipe clean with a dry cloth. Speak with a doctor before starting a new exercise program.\u003c\/p\u003e","brand":"FitBlaze","offers":[{"title":"Default Title","offer_id":55752688927062,"sku":"FB-ST-KB-02","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/4422\/4854\/files\/FitBlazeKettlebell16kg_35lb_BlackTexturedFinishforStrengthTraining.webp?v=1791999173","url":"https:\/\/fitblaze.shop\/products\/fitblaze-kettlebell-16-kg-35-lb-black-textured-finish-for-strength-training","provider":" FitBlaze","version":"1.0","type":"link"}