{"product_id":"fitblaze-ab-roller-wheel-with-dual-wheels-and-foam-handles-black-and-red","title":"FitBlaze Ab Roller Wheel with Dual Wheels and Foam Handles Black and Red","description":"\u003cp dir=\"ltr\"\u003eThe FitBlaze Ab Roller Wheel has two wheels side by side on one axle, with a tread pattern on each tire and a red five-spoke hub. A foam grip handle sits on each side of the wheels, so you can hold on with both hands and roll forward and back for core workouts at home, in a gym or in a studio.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy this ab roller works for home training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eThe dual wheel design gives you a wider rolling base than a single narrow wheel.\u003c\/li\u003e\n\u003cli\u003eThe tread pattern on the black tires gives the wheels a textured rolling surface.\u003c\/li\u003e\n\u003cli\u003eThe foam grip handles have a textured finish and red ring accents for a comfortable hold during each rep.\u003c\/li\u003e\n\u003cli\u003eThe wheel is a simple one-piece tool, so it is easy to store in a drawer, a closet or a gym bag.\u003c\/li\u003e\n\u003cli\u003eYou can make the exercise easier or harder by changing how far you roll out.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eExercises you can do\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eKneeling rollouts:\u003c\/strong\u003e roll forward from your knees and pull back to the start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide rollouts:\u003c\/strong\u003e roll to each side to work the sides of your core.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding rollouts:\u003c\/strong\u003e an advanced version for people who already have a strong core.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlank rollouts:\u003c\/strong\u003e roll the wheel out and back from a plank position with your feet on the floor, which is an advanced variation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eQuantity: 1 ab roller wheel\u003c\/li\u003e\n\u003cli\u003eWheels: dual wheels with tread pattern\u003c\/li\u003e\n\u003cli\u003eHandles: 2 foam grips, one on each side\u003c\/li\u003e\n\u003cli\u003eHub: red five-spoke design\u003c\/li\u003e\n\u003cli\u003eColor: black with red accents\u003c\/li\u003e\n\u003cli\u003eSuitable for: adults\u003c\/li\u003e\n\u003cli\u003eUse: core workouts at home, in a gym or in a studio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePackage includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e1 ab roller wheel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSafety and care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eStart with short rollouts and increase your range a little at a time. Keep your back in a neutral position and stop if you feel pain in your lower back, shoulders or wrists. Use a mat or soft surface under your knees. Use the wheel on a flat, clean and dry floor. Check the wheels, the axle and the handles for wear before each use. Wipe clean with a dry cloth. Keep away from children. Speak with a doctor before starting a new exercise program, especially if you have a back, shoulder or wrist condition.\u003c\/p\u003e","brand":"FitBlaze","offers":[{"title":"Default Title","offer_id":55753109832022,"sku":"FB-CE-ABW-BLKRED","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/4422\/4854\/files\/FitBlazeAbRollerWheelwithDualWheelsandFoamHandlesBlackandRed_2.webp?v=1792003384","url":"https:\/\/fitblaze.shop\/products\/fitblaze-ab-roller-wheel-with-dual-wheels-and-foam-handles-black-and-red","provider":" FitBlaze","version":"1.0","type":"link"}